Calling all Ninja Warriors! If you’ve qualified through a UNAA Area Qualifier, don’t miss your chance to compete in the UNAA Regional Competition, hosted by Free Spirit Yoga Ninja Play—Bend’s premier Ninja Warrior Gym! The Ultimate Ninja Athlete Association (UNAA) is one of the largest and most respected ninja obstacle course racing leagues in the world, and we’re proud to host this Season 10 Regional Qualifier. Divisions range from ages 6 through 40+ (based on your age as of January 1, 2025), giving athletes of all ages a chance to compete. Each age division will kick off with a 30-minute Open Gym session for warm-ups, course exploration, and questions. The top three athletes or top 20% in each division will qualify for the UNAA World Series Championship Finals in Dallas, Texas—the largest ninja obstacle sports event in the world! Sign up now to showcase your ninja skills, join our amazing ninja community, and take your shot at becoming one of the world’s top ninjas!
Sunday, 5/25
Open Gym, 12:30 pm - 1:00 pm
7 and Under Boys and Girls, 1:00 pm - 2:30 pm
Open Gym, 2:30 pm - 3:00 pm
9 and Under Boys and Girls, 3:00 pm - 4:30 pm
Open Gym, 4:30 pm - 5:00 pm
11 and Under Boys and Girls, 5:00 pm - 5:30 pm
13 and Under Boys and Girls, 5:30 pm - 6:00 pm
15 and Older, Amateur and Pro, 6:00 pm - 6:15 pm
Come kick off our outdoor summer yoga season by joining us for our Free Outdoor Yoga Flow Event! Experience the wonderful feeling of yoga in the beautiful outdoors as we move together while enjoying the sunshine and fresh air. All levels are welcome for this free Yoga Flow class. You’ll build heat, endurance, flexibility, and strength as we move and breathe through smooth pose-to-pose transitions. End class feeling completely rejuvenated! Check-in and the event is held on the Free Spirit Yoga Grass, next to the Deschutes River Trail and near the Pastini Restaurant in the Old Mill District.
Sunday, 5/25
9:45 am - 10:45 am
Spots are limited, pre-register to save your spot!
Immerse yourself in an evening of deep relaxation and renewal. Begin with a gentle, flowing yoga sequence to release tension and prepare for stillness. Then, lie back and be enveloped by the soothing harmonic sounds of crystal singing bowls and other instruments, calming your mind, balancing your energy, and promoting inner peace. Harmonic Flow Yoga is your sanctuary for letting go, finding balance, and reconnecting with your inner harmony—an ideal way to end your week and month. No prior yoga or sound bath experience required. Ages 15+ welcome. Please note: Sound baths are not recommended for those with hearing aids, pacemakers, during pregnancy, or for those prone to seizures.
Friday, 5/30
6:30 pm - 8:00 pm
Flow, sip, and savor the summer vibes! Join us for a one-of-a-kind outdoor yoga experience along the beautiful Deschutes River. We'll begin with a rejuvenating, all-levels yoga flow on the Free Spirit Yoga Grass—just steps from the Deschutes River Trail. Surrounded by nature and fresh air, you'll move, breathe, and unwind beneath the shade of our riverside trees.
After class, we'll stroll over to the stunning Va Piano Vineyards Tasting Room, where you can enjoy a curated wine tasting with views of the river and mountains. Non-alcoholic options are available, and the good vibes are guaranteed. Come solo or bring a friend—this is the perfect way to feel centered, connect with others, and soak in the beauty of Bend. Adults 21+ only.
6/11, 7/01, 7/25, and 8/28
5:30 pm - 7:30 pm
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