Families are invited to join our upbeat and joyful kids yoga classes! Tailored around different themes, each class features age-appropriate yoga sequences, engaging games, partner poses, lively songs with movements, interactive story time, and even bubbles! Our holistic approach contributes to children's social, mental, and physical development. Parents can discover new ways to connect with their little ones through yoga and movement. No prior yoga experience is required. Come and share the joy of yoga with your loved ones!
Age 3 - 5 plus parent/caregiver
Enrollment is open for classes beginning in the New Year
Parents and caregivers, partner up with your kid-yogis to practice kids yoga and mindfulness together. Our special Family Yoga Classes are designed to guide you and your kids through kid-friendly yoga sequences, partner poses, and even acro-yoga! We'll introduce breathing techniques and mindfulness practices, fostering flexibility and strength for both adults and children. It's a perfect opportunity for families to practice yoga together and discover ways to bring mindfulness, calm, and peacefulness into their daily routines. All levels are welcome to join this journey of bonding and well-being!
Age 5 - 8 plus parent/caregiver
Enrollment is open for classes beginning in the New Year
Enroll your tweens in an empowering journey as they delve into yoga flow sequences, master strengthening and balancing poses, and unlock stress-reducing mindfulness techniques in our specially crafted Tween Yoga Classes! These kids yoga classes go beyond the physical practice, incorporating engaging activities like journaling and creative mindful art projects, complete with all necessary materials. Cultivating a strong foundation in yoga and mindfulness equips tweens with lifelong skills—amplifying focus, diminishing anxiety, heightening body awareness, and refining balance, coordination, and flexibility. This is an opportunity for tweens to forge meaningful connections with like-minded yogis and set forth on a transformative path of well-being and camaraderie.
Age 9 - 13
Enrollment is open for classes beginning in the New Year
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